9-Grain & Seed Hot Cereal

Cracked Wheat
Cracked Rye
Cracked Barley
Corn
Steel Cut Oats
Millet
Flax Seed
|—————| Above ingredients available at Sprouts premixed
Sunflower Seed
Sesame Seed
Raisins

In sauce pan add 4 cups water and raisins and bring to boil. Add 1 cup mix. Simmer on low heat 20 minutes stirring occasionally. Add nuts, dried fruit, banana, cinnamon …

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